Harvard Business Review recently posted an exceptional article on coping with the confusion and uncertainty that comes with life transitions. It’s longer than my usual posts, but I think you will enjoy it.
LEARN TO GET BETTER AT TRANSITIONS, by Avivah Wittenberg-Cox
There is a small, disheveled baby robin making her very first steps in my garden today. She looks a bit dazed and exhausted, her lovely yellow down all awry. I know exactly what she feels like. She looks like a lot of people I know right now. At almost every age, everyone seems to be on the cusp of a similar transition: taking their first steps into an uncertain and illegible new world. As I write this, World War II planes fly overhead to celebrate Queen Elizabeth’s official birthday. Like my own mother, who shares her birthday, she is turning 93. They are both remarkably well, and not finished with transitions.
At just shy of 57, I feel poised between these two ends of the spectrum, the baby bird and the great-grandmother. From this middle spot, I can observe my entire family hanging, in a seemingly collective cliff ritual, on the edge of change. We are all transitioning — quasi-simultaneously and quite unexpectedly — into our next chapters. My daughter is graduating college. My son is starting his first company. My husband is adapting to something he resists calling retirement. My mother has just been fitted with her first hearing aids and is suddenly complaining about the noise of the sirens in the city. Not to mention my trio of good friends, one who lost a job, one who moved countries, and one who split from her partner.
The following is from Robert Neimyer’s weekly After Talk column. Dr. Neimyer is a leading authority in the field of Death and Dying, and his childhood was impacted by a parent’s suicide.
HYMN TO TIME
